FALL ASLEEP so FAST Guided meditation to help you fall asleep fast, sleep ASMR, sleep hypnosis


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FALL ASLEEP so FAST A guided meditation to help you fall asleep fast, relax and feel calm. This sleep meditation has sleep hypnosis and sleep asmr elements. Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided ASMR ( autonomous sensory meridian response) sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns. The end of this session will offer quietly spoken guidance for sleep and a repeated mantra for deep sleep and positivity. QUALIFICATIONS Lauren is an expert in her field and holds an HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA and a MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. Lauren has been teaching meditation for 30 years. Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years. Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep SELLFY High-quality wav meditations here /> JOIN MY MAILING LIST FREE MEDITATIONS - /> LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link: /> MY PODCAST Being well with Lauren /> More positive sleep Playlists & guided sleep Videos for your consideration: GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton /> FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION /> SLEEP HYPNOSIS GUIDED MEDITATION /> THE BEST SLEEP MEDITATIONS /> INSTAGRAM /> PATREON /> Please donate /> Original vocals by Lauren Ostrowski Fenton © 2019



Lauren Ostrowski Fenton
Hi everyone- If you would like to receive free meditations and the occasional rambling letters from me asking for requests - If you would like to stay in touch with my gentle souls group please Join my mailing list for FREE MEDITATIONS and gifts - http://eepurl.com/ch4lsn
lonely brylei
Stop scrolling and GO TO SLEEP NOW. Edit: more like it
John *
yeah, school tomorrow eh?
J. Fallon
People are so hateful on here. I'm just grateful that someone gave up their time to do anything else and yet they chose to try helping me relax --- and for free to me. 🎈
Andrew Craggs
If you fall asleep fast why is it on for over a hour? 🤔
wraZe
I burst out laughing when I realised it was the PlayStation 4 theme music playing in the background xD
12 angels
it said I deserve to fall asleep I cried😭😭
EpicTaco6
Lol you sound like a high elf from skyrim ...
abbie s
school’s tomorrow yikes
Potato 101
Help me now it’s literally 2am and I have school tomorrow!😫 Oh wait it is tomorrow🤔🤯
rasfare
I never get to see the end of these videos...
Lauren Ostrowski Fenton
so much love to you all xx
Antonio Jolev
When you keep repeating to stop thinking about things it works completely opposite
suglosh ie
I'll put my phone open for hours and then I'll wake up at 10:00 realizing my phone has no charge then die
Dodi
"Fall asleep FAST", 1:16:52. hum. .....
Andy Frank
For future reference, repeatedly mentioning worries is very counterproductive for relaxation. Say: "don't imagine a blue elephant" and the listener is guaranteed to promptly imagine the blue elephant you were trying to prevent them from seeing.
Emo.pancake
This just gives me anxiety
Nolimitdev
PlayStation sound in the background 😂
Himalika Sharma
At first I didn't thought this will work but it did thank you so much i slept like a baby.
M.siri.j !
Was I the only one who tought there was gonna be a jumpscare or something 😂✌️
Soothing Asmr
5am does not help me sleep at all 😔 I have too wake up at 6 gOd heLp mE
qween kitty Psycho
LMAO fall alseep fast... an hour long video 😂
fyrestorme123
START: 1:48
Hawkeye
Love it, fell asleep fast last night and listening again tonight 🌌
Cherryblossom 6154
My sister yawned when the lady said breath and it sounded like the whisp from Brave and I didn’t know if it was like a part of the video or if I made that sound...🤣🤣🤣
Chocolate Bigmac
Gosh I have terrible insomnia and I am dozing off as I am typing amazing!
PanSlayerA
I hate the music that's in most of these sleep hypnosis videos.
Gabriela Inés
This is my absolute favourite guided sleep meditation. I'm so glad I found your youtube channel. Thank you for creating this! Much love 💜🌠
Gaston Meneses
This video is insane. I literally fall asleep within 10 minutes and don’t wake up in the night once.
Meggo my eggo
Just hearing her talk makes me want to pass out
whoopity schoop
LOL DID IT WIDE AWAKE DIDNT FALL ASLEEP AT ALL OR GET SLEEPY LOL
N E I L I
This meditation is so sacred to me, ha! I listen to it every morning, after my night shifts. It is absolutely amazing!! Thank you for this!
Bailey
all I have to do is go pee now tf
Shikai Yamuri
To creepy
Z M
Your voice is so warm and softening. After trying to fall asleep to so many videos, and coming across this one, I fell asleep yesterday in 10 minutes. Thank you so much. Even if I wouldn't have fallen asleep so fast, it's still so wonderfully relaxing and calming listening to your voice and lovely words.
Amber Marie
When she said “ I’m sorry if ur having relationship problems” I thought *cant relate....to being in a relationship lol*
Karen Coaching For positive health!
This was lovely... and it worked. Thank you ☺☺
fire
Total legend! Really needed this, thanks Lauren!
Binaural Storms
Looking forward to this, you always help me sleep
Sophia Davies
Thank you Lauren, I needed this so much now🙏 You’re the best. Congrats on 40k subscribers. I’m so happy for you😍
MrCrabTAB
Fall asleep fast (over hour long video)
alien lirim
Didn't work for me just wasted my time
Sue Churchill
If you fall asleep so fast why need 1 hour? I appreciate your time and effort tho.
Lacey McClain
Love your mediation’s I particularly use this one for school nights so I can fall asleep fast and wake up refreshed in the morning:) Thank you for making these❤️
Icky Coper
I fell a sleep in 11 minuets it was the best sleep ever
Yolo Maria
Slept at 7 pm till 6 am!! And had an awesome dream! ( I ussualy sleep at 12 pm)
Gerald Fernandez
This made me sleep
Dylan Frei
This did work for me but one this I will add is I didn’t sleep for very long (about 3-4 hours) and it took awhile for me to totally fall asleep, majority of the video and I woke up in a strange state of being confused, thinking I was still in the very lucid dream I was previously in. I found myself carrying on the dream in my head but I was awake... I don’t know how I feel about this but I hope this means I did something right?
Zelda Chick
Is that you, Garnet????
Victoria Cruz
Omg its 12:31 at night and I STILL CANT SLEEP😦😓😑
Maureen Dructor
I fell asleep in 2 minutes just because of the calming sound of your voice
Robert Moya
Not gonna lie, sounds like the PlayStation 4 lobby music.. Started falling asleep 8 minuets in!
Isabella Macartney
I’m so tired thank you for this love it 😊😌
Salindia Fox
Worked really well! I was out in less than ten minutes!
Karen Midgen
I love the compassion in your voice. Very lovely  Thank you.
Aurora Senecal
It didn't work it just sounds like a ASMR to me.... 🙍 <---- =NOPE
MMastGaming -
this helps so much on school days and christmas or other exiting days
James T
Just watch the N’gannou Lewis fight
Maritza Yo gurl
Best video ever this gave me the best sleep I’ve ever had,it helps me so much and I use it every night
music box
I never make it past the 15th minute Thank you so much!
Noelle Shields
I love this so much. I’m actually a fan of being reminded to acknowledge and let go of my worries. It absolutely gets me to have a clear mind and fall asleep.
Michelle Bennett
I fell asleep in like 3 minutes😂
Kawaii Madness
Thank u so much I have anxiety so I think of the worst that could happen when I’m left alone so I love having my tv on when I go to sleep but it seems to make me stay up all night so this helps me because ure in a soothing voice and there’s sleepy music and things and I love it thank u so much u helped me so much
liliana moreno
I mean 68k subscribers
Ya BOi killerkeemstar
i cant tell if this is supposed to be for real
Samuel Maranzano
This really helped, thank you
Lyric Young
I fell asleep sooo fast
Rachel Castillo
This creeps me out😂😂😂
Eboli Buzzfield
Buzzzz
Sara Kovac
This makes me so tired i think im gonna fall asleep😩😩😩 BTW! go to sleep and stop looking at the commen.......ZZZ*FALLS ASLEEP* oh $H!T i fell asleep *FALLS ASLEEP AGAIN*
Sugar Blast
Fall asleep fast - it’s 1 hour?
Gina Benton-Dempsey
Omg! I fell asleep fast last night. Will be listening again tonight. Thank you very much😊
Phoebe
I'm using this for the first time tonight, and I see that lots of people fell asleep quickly! I could really use this because I have school tomorrow, and of course I need sleep.
BlackPink Lover
Everyone deserves to fall a sleep faster
aires69uk
Fall sleep fast? It's over 1 hour long!
GFZxWayne
If i fall asleep fast why is the video an hour long?
mj wijk
Lauren,you are really amazing♡♡♡
Lou Lou
All of your meditations are lovely, Lauren, though I find the sound very low. Please can you make them louder? But thank you for the free access to them too..they are very nice and your voice is most comforting.
TamiTheKawaii Games
Your voice is amazing! I love it,so calming and annunciated ,I'm subbing right away.
Trevor Bradshaw
Why is it so long , then?
Hallah22
I slept without being aware and without trying too hard and without frequent waking up and it happened too soon! Thank you very much this was so needed why didn't I find this earlier? I have been suffering for more than 2 years.
tiz sisters
Lol
Verna Howells
wwhere is the clutoris picturr
the bell bros josh and alex
Going to sleep now
meia .pauline
This helps so much. Thank you!
Summoner 9
"How to fall asleep sa fast" 1 hour video
Lisha Lewis
Its a real turn off to hear a LOUD COMMERCIAL😵 while trying to go to sleep 💬🌌
Bangtan BTS
Wow it worked! Had a wonderful night last night
chris waters
This is super relaxing. Google SofiSleepTime, learn the secret and wake up in the morning.
Jennifer B
voice was too creepy
J Yu
I think this didn't work for me cause I have jetlag still :(
Chelsey Austin
wow this really worked for me, i was out so soon i have played your video twice and still have no idea what you say during it lol
Trevor Seiler
Jumpscare at 34:22
Henry Hungaski
Your voice is like a sleeping pill... I love it
Rose 1000
The voice is Scary
ROSS WOODLAND
Well, that definitely worked. Fell asleep had incredibly lucid dreams....but not the good kind, not bashing this session at all and I'm not blaming you for any of it, but Ihad one of the worst nightmarish dreams. Horrible things happening to me and my family, it was like a bad Been Stiller movie where everything goes wrong. ...ughhh that sucked. It was so lucid that by the time I woke up I was at the point of trying to cope with what had happened. Really long and deep dream. Hopefully the next time it will be the opposite.
WhisperingLullabies
Thank you :)
namie schowgurow
half way in, almost fell asleep. so relaxing n calming.
Georgia Dear Corey Roos thank you so much Treece
So gentle, so good. Thanks so much
21lmathe
*fall asleep so fast* *video is more than an hour long* But it works, so thanx