Fall Asleep in Under 20 Minutes - Guided Sleep, Insomnia

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This blissful & calming track can help to get many people off to sleep within 20 minutes. It features high quality nature sounds including rain, and a gentle, English male guiding voice. MP3 download here: /> ......................................................................... If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality albums: The Elven Odyssey: />The Ultimate Sleep Album: />The Ultimate Mind Power Collection for a Healthy Lifestyle: />Power of the Shamanic Drum: The Complete Collection: /> Plus many of our MP3 audio tracks are available here: CDBaby: />iTunes: />Amazon: />Google: /> Alternatively, you can donate here: we very much appreciate any and all support. ......................................................................... If you enjoyed this video and would like to experience more please Subscribe to our channel (It's Free). NEW VIDEOS every Tuesday. ►Subscribe: We write and create high quality Guided Meditations and guided visualization videos that are freely viewable on YouTube. We have been creating them since 2009. Our purpose: To help people. Every meditation is produced with genuine care and love for those people who use them, because we too, have needed the kind of help our meditations are trying to offer others. Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page. ........................................................ Help support The Honest Guys content : Thank you. ...................................................... Digital Downloads: A few places where you can purchase THG meditations. CDBaby: />iTunes: />Amazon: />Google: /> Streaming on Tidal - /> Streaming on Spotify - />................................................. Social media - Interact with us here : Facebook : Our main THG community focused page. Interact on a daily basis. /> Twitter : Reference place to keep up to date with THG. /> Instagram: Behind the scenes photos of the THG team. /> Google+ : Our Google+ profile page /> Website : Official website of 'The Honest Guys' />.................................................. Check out some of the other videos on this channel (over 240+ and counting!) /> .................................................. Check out the complete THG playlists here : /> Samples of some of our playlists : GUIDED MEDITATIONS Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation. /> EPIC POWER-MEDITATIONS Epic power meditations are a new form of meditation/visualizations using the amazing skills of some outstanding composers and musicians. /> MIDDLE EARTH MEDITATIONS Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind. /> RELAXATION MUSIC & MEDITATION TOOLS These videos are designed to be played in the background, to help with study, sleep and relaxation. />.................................................. Music accreditation: Track title: Fragile (F Hegedus) Artist: Ferenc Hegedus Composer: Ferenc Hegedus (PRS) Publisher: Lynne Publishing (PRS - CAE#: 541626758)

Stop scrolling through the comment section its sleepy time
Matteo Pozzobon
I struggle with anxiety and im only in grade 7. Its been real tough since i lost my grandpa and u guys have been helping me with ur videos. Thank you
Supreme Barnacle
You know what would be a really good meditation, if you guys made one on some of the Ancient Greek Gods like Athena, Apollo, Hermes, Zeus, Artemis ect.
Fell asleep before the intro, woke up in Mexico.
I appreciate you Honest Guys so much. And you guys are exactly that; Honest! I can fall asleep comfortably during your meditations, knowing that there won't be sneaky hidden negative subliminals entering my subconscious. Your meditations has helped me soooo much with my anxiety and depression its amazing. I also love your other meditation adventures and I look forward to them weekly 💙💙💙💙💙💙
Amber Gotti
I work at a hospital and see all kinds of stressful things. I listen to your sleep meditation every night, an I'm at peace. Thank you!!
Nathalia Freitas
I am so thankful, my baby was miserable, he is teething and can't sleep because of the pain, he heard this and slept before the video ends. Thank you so much 😃🙏🏻👏🏻
Ilaria Cervellera
Can you do something for getting more focused and having more concentration? you are my favorite channel in YouTube, you are amazing! Love from Italy <3
I discovered your videos after being recommended to try guided meditation by my psychologist and I love them! Starting to gain more control of my anxiety in the last week than the last month or so, you my friends have gained a sub :)
laure auvray
OH my god it worked ! Nothing usually works for me this is magic ! Thank you so much !!!
Happy 300th video, I believe. Thanks for making videos well enough that I can never comment on them because I'm asleep.
Maxxi Harris
Tricky to comment when I only ever hear the first 3 mins .... Then out like a light! Think I now have a Pavlov response to your voice ;)
Jenna Kujawski
Congratulations on 300 videos, Honest Guys😄.This one worked in almost 10 minutes for me, so keep up the awesome work! 😉
vortex gamer9000
I'ma kid still and I have a hard time going to sleep thx honest guys I fall asleep in a snap!!
Lucy Young
The Solar Cobalt
Can you guys do one for gout pain?
Jojo Tiethoff
doesn't work for me as well as one of your meditation videos to calm down before bed, but hey! you made those too.
Bobbie S.
Get your teddy🐻 and sleep💤
kim Jackson
Violet A. Everyone's entitled to their opinion. .but keep in nice yeah? These guys are amazing!!!!! I have suffered with insomnia for years now. But these video's are the only things that work for me. If you don't like it..or cannot get on with it..maybe you should look for alternative methods?! Anyway, thanks guys. .as usual..you have helped me xx
Kawaii Gaming
I can't sleep and I have anxiety and My first day of school is tomorrow >:3 •~•
This has been extremely helpful to me. Thank you.
lynda sledzieski
the Honest Guys is the best meditation ever. I am so relaxed, the others talk too much. thank you Honest Guys
Although I didn't fall asleep under 20minutes, this really helped to calm me down and I listened to their ocean video for sleep❤️
jamiah Eddington
I fell asleep goooooood (:
This is such a beautiful video! Another great one! Thank you so much for all the hard work and dedication you put into your videos! X
Omg this works?! Thank you so much ye are legendary
Romeo Lanzaderas
Thanks for your genius. I sure spread your work here in Cebu,Philippines. I really have slept well and feel rested.
Parveen Khan
It's really worked I tried couple of times thank you so much guys for making this video amazing
Alex R
Oh my G.O.D this works it's like magic
Not Public
hoooooooooray! Another sleeping talkdown, my favourites. Cheers mates!
Tristan Morilla
Wow this is amazing! You guys better not stop doing YouTube!! Literally saving lives!
Loved this one! Request an 8 hour version please! :D Almost fell asleep. Literally. Can you guys make the talking a bit longer if you plan to do an 8 hour version of this? Really loved it. :)
Zozam pow
I have depression and insomnia. it's such a struggle for me to get to sleep, and it is affecting me in life. This is amazing, I had the best sleep that I've ever had! thank-you.
M. Williams
OMG I began listening with doubt and don't remember the last sound heard...thanks for the video and for putting me asleep!
Jessie Girls
beautiful sound 😘😘😘😘✨✨✨⭐⭐⭐🌙🌙🌙💤💤💤
thankyou guys !
Peggy Bagley
You Guys realize,Just how Special You are.Have A Beautiful Day.🐯
Limecat 79
Charlie Hoge
I hope this helps everyone as much as it helps me
Kat Almonte
Oh how I love y'alls guided meditation, it helps me ease my anxiety which is terrible and causes me to get insomnia. Thank you guys!!!
Guldaran Agha
thank u so much from iraq
Maria Gomes
tomorrow I am going to a new school and I was nirvis but now I'm not thank you so much
I appreciate you Honest Guys so much. And you guys are exactly that; Honest! I can fall asleep comfortably during your meditations knowing that there won't be sneaky hidden negative subliminals entering my subconscious. Your meditations has helped me soooo much with my anxiety and depression its amazing. I also love your other meditation adventures and I look forward to them weekly 💙💙💙💙💙💙
I appreciate you Honest Guys so much. And you guys are exactly that; Honest! I can fall asleep comfortably during your meditations, knowing that there won't be sneaky hidden negative subliminals entering my subconscious. Your meditations has helped me soooo much with my anxiety and depression its amazing. I also love your other meditation adventures and I look forward to them weekly 💙💙💙💙💙💙
Elvira Islamova
Why "the 'honest' guys"? Just curious.
josie flynn
this one my favourite happy Christmas all sl
who is here cos it's Christmas eve
Mehreen Ahsen
Thank you, was looking for a new one to sleep to just now :)
Carson K.
Okay This Video Is My BedTime Story BUT IT IS QUICKER Than You, TheHonestGuys , Thank You SO MUCH
spoiled milk
These meditations make me feel relaxed and get me moving in the mornings.
Izzy Dawkins
Suffering from PTSD after a incident which happened at the beginning of the year can make it near impossible to sleep sometimes. However since a recommendation from my counsellor, I listen to your videos every night now and I am normally asleep within 10-20 mins! So amazing, thank you so much.
Darktitanwing 1o1
I should probably stop scrolling through the comments and sleep :\
Wyatt Burp
My son is 6 and he listens to this every night before bed. Puts him right out. Well done, gentlemen.
I'm too scared to go sleep tonight the night before it took me 6 hours to fall asleep and I only got about 2 hours of sleep,I hope this video will work
Aila Montgomery
Umm excuse me go to sleep cause it’s ni ni time 😴😴😴😴😴😴😴 good night From and awesome Aussie
Wolf Bane
I fell asleep in 20mins! That was probably the fastest I have ever slept! Thank you honest guys 😊
lady liss
your video worked wonders. fell asleep in under twenty and it was restful and this is coming from a raging insomniac. your videos are one of the only few that help. high compliments
I was only supposed to take a 2 hour nap. Ended up going for 6. I dont even remember finishing a quarter of this vid!! HOW.
Charlie Hoge
I have been doing this for a couple of years now, and it helps me a lot! Thanks so much!
adrian hill
so goood
amanda omarsfam
does this help with anixtey too just asking because i have anixtey and depression and some nights i cant sleep
MsMonique Love
This is my go-to when I'm Restless nice peaceful sleep in minutes.
That coke ad scared the crap out of me 😂
I have bad insomnia and anxiety. Very hard to shut my brain off. I get up at 4am every morning and for the last week I've been using this which I found to be wonderful. I don't get too far in before I'm out
Keith G Stewart
wow bye bye zopiclone bye bye my friend..
Sunnybunny Rachel
Absolutely Amazing. Thank you for this so much 👍🏼 💖
Mystery Rosebud
This not only sent me off in to a relaxing deep sleep, but took away the stress as I was going to sleep and made me wake up in a great mood.
Carson K.
Thank you!
april Bennington
Very calming, it puts me straight to sleep!
Diana Diana
lovely green everything love it!!! reminds me of homel :) :) I should listen, and I'm still watching the video loool
Karina Gomez
I have severe anxiety and this never fails to help me calm down. Thank you sooo much!
Gia Samwells
Always fall asleep under before 10 minutes
meowmeow kitty
it really help me to sleep...thank you.
Michele Beck
Don't think I'm ever awake at the end.😊
Tinka Belle
This has worked every night so far! :-)
I get to sleep all the time thank you honest guys i could never thank you enough
Shelby Shea
I listen to these every night before I go to bed because they help me so much!!
Thankyou!!! This is my "go-to" selection. I enjoy the serenity so much that I never stay awake to hear the ending!😆😇🕊
Chloe Girard
whenever i wake up on a school day i am refreshed well everyday i am refreshed because of u guys
Cat Gurung
Totally liking this meditation!So good
Jordan Jackson
Bed how👿😈☠️
Daria Błaszczyk
It's next morning. I can confirm it works 😊
So So
Wow I really did fall asleep before the video end. This is a miracle for me
Marcel Groen
Thanks, going to try it this comi'n night
Darlene Campbell
I am a fan of Honest Guys. Love the guided meditations and anything to do with sleep. The voice is very soothing and calming.
Jamie McNeill
Wow! It works! Thanks.
Irene Legault
Thank you so very much for your wonderful work. I slept sooooooo well. :-)
Devin Page
Another gem. Thanks so much for all you do!
Madam Blade
Do you guys have any for someone with PTSD?
Hundepoten Carina
Fayes World Xx
Works so well! Thankyou for making these videos!
Nana Feghali
Thanks again for another wonderful video!
Gina Xu
thanks so much for this video
Woah this one is awesome too
Leana G
U guys are awesome
Ulrike Germany
thank you,Ulrike from Germany
Abdul Jalil
good idea ( thanks )
Jen Nifer
this is the best
Mr time Man
i love it i sleeped for 10 min