Fall Asleep in Under 20 Minutes - Guided Sleep, Insomnia

This blissful & calming track can help to get many people off to sleep within 20 minutes. It features high quality nature sounds including rain, and a gentle, English male guiding voice. MP3 download here: /> ......................................................................... If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality albums: The Elven Odyssey: />The Ultimate Sleep Album: />The Ultimate Mind Power Collection for a Healthy Lifestyle: />Power of the Shamanic Drum: The Complete Collection: /> Plus many of our MP3 audio tracks are available here: CDBaby: />iTunes: />Amazon: />Google: /> Alternatively, you can donate here: we very much appreciate any and all support. ......................................................................... If you enjoyed this video and would like to experience more please Subscribe to our channel (It's Free). NEW VIDEOS every Tuesday. ►Subscribe: We write and create high quality Guided Meditations and guided visualization videos that are freely viewable on YouTube. We have been creating them since 2009. Our purpose: To help people. Every meditation is produced with genuine care and love for those people who use them, because we too, have needed the kind of help our meditations are trying to offer others. Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page. ........................................................ Help support The Honest Guys content : Thank you. ...................................................... Digital Downloads: A few places where you can purchase THG meditations. CDBaby: />iTunes: />Amazon: />Google: /> Streaming on Tidal - /> Streaming on Spotify - />................................................. Social media - Interact with us here : Facebook : Our main THG community focused page. Interact on a daily basis. /> Twitter : Reference place to keep up to date with THG. /> Instagram: Behind the scenes photos of the THG team. /> Google+ : Our Google+ profile page /> Website : Official website of 'The Honest Guys' />.................................................. Check out some of the other videos on this channel (over 240+ and counting!) /> .................................................. Check out the complete THG playlists here : /> Samples of some of our playlists : GUIDED MEDITATIONS Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation. /> EPIC POWER-MEDITATIONS Epic power meditations are a new form of meditation/visualizations using the amazing skills of some outstanding composers and musicians. /> MIDDLE EARTH MEDITATIONS Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind. /> RELAXATION MUSIC & MEDITATION TOOLS These videos are designed to be played in the background, to help with study, sleep and relaxation. />.................................................. Music accreditation: Track title: Fragile (F Hegedus) Artist: Ferenc Hegedus Composer: Ferenc Hegedus (PRS) Publisher: Lynne Publishing (PRS - CAE#: 541626758)

Stop scrolling through the comment section its sleepy time
Matteo Pozzobon
I struggle with anxiety and im only in grade 7. Its been real tough since i lost my grandpa and u guys have been helping me with ur videos. Thank you
Fell asleep before the intro, woke up in Mexico.
Supreme Barnacle
You know what would be a really good meditation, if you guys made one on some of the Ancient Greek Gods like Athena, Apollo, Hermes, Zeus, Artemis ect.
laure auvray
OH my god it worked ! Nothing usually works for me this is magic ! Thank you so much !!!
Ilaria Cervellera
Can you do something for getting more focused and having more concentration? you are my favorite channel in YouTube, you are amazing! Love from Italy <3
I appreciate you Honest Guys so much. And you guys are exactly that; Honest! I can fall asleep comfortably during your meditations, knowing that there won't be sneaky hidden negative subliminals entering my subconscious. Your meditations has helped me soooo much with my anxiety and depression its amazing. I also love your other meditation adventures and I look forward to them weekly 💙💙💙💙💙💙
Bobbie S.
Get your teddy🐻 and sleep💤
Amber Gotti
I work at a hospital and see all kinds of stressful things. I listen to your sleep meditation every night, an I'm at peace. Thank you!!
Happy 300th video, I believe. Thanks for making videos well enough that I can never comment on them because I'm asleep.
Jenna Kujawski
Congratulations on 300 videos, Honest Guys😄.This one worked in almost 10 minutes for me, so keep up the awesome work! 😉
Nathalia Freitas
I am so thankful, my baby was miserable, he is teething and can't sleep because of the pain, he heard this and slept before the video ends. Thank you so much 😃🙏🏻👏🏻
The Solar Cobalt
Can you guys do one for gout pain?
vortex gamer9000
I'ma kid still and I have a hard time going to sleep thx honest guys I fall asleep in a snap!!
jamiah Eddington
I fell asleep goooooood (:
Maxxi Harris
Tricky to comment when I only ever hear the first 3 mins .... Then out like a light! Think I now have a Pavlov response to your voice ;)
Lucy Young
I discovered your videos after being recommended to try guided meditation by my psychologist and I love them! Starting to gain more control of my anxiety in the last week than the last month or so, you my friends have gained a sub :)
Jojo Tiethoff
doesn't work for me as well as one of your meditation videos to calm down before bed, but hey! you made those too.
Tristan Morilla
Wow this is amazing! You guys better not stop doing YouTube!! Literally saving lives!
kim Jackson
Violet A. Everyone's entitled to their opinion. .but keep in nice yeah? These guys are amazing!!!!! I have suffered with insomnia for years now. But these video's are the only things that work for me. If you don't like it..or cannot get on with it..maybe you should look for alternative methods?! Anyway, thanks guys. .as usual..you have helped me xx
This has been extremely helpful to me. Thank you.
lynda sledzieski
the Honest Guys is the best meditation ever. I am so relaxed, the others talk too much. thank you Honest Guys
This is such a beautiful video! Another great one! Thank you so much for all the hard work and dedication you put into your videos! X
Parveen Khan
It's really worked I tried couple of times thank you so much guys for making this video amazing
Although I didn't fall asleep under 20minutes, this really helped to calm me down and I listened to their ocean video for sleep❤️
Kawaii Gaming
I can't sleep and I have anxiety and My first day of school is tomorrow >:3 •~•
Alex R
Oh my G.O.D this works it's like magic
Wolf Bane
I fell asleep in 20mins! That was probably the fastest I have ever slept! Thank you honest guys 😊
Romeo Lanzaderas
Thanks for your genius. I sure spread your work here in Cebu,Philippines. I really have slept well and feel rested.
Guldaran Agha
thank u so much from iraq
Jessie Girls
beautiful sound 😘😘😘😘✨✨✨⭐⭐⭐🌙🌙🌙💤💤💤
thankyou guys !
Elvira Islamova
Why "the 'honest' guys"? Just curious.
Not Public
hoooooooooray! Another sleeping talkdown, my favourites. Cheers mates!
Omg this works?! Thank you so much ye are legendary
I appreciate you Honest Guys so much. And you guys are exactly that; Honest! I can fall asleep comfortably during your meditations, knowing that there won't be sneaky hidden negative subliminals entering my subconscious. Your meditations has helped me soooo much with my anxiety and depression its amazing. I also love your other meditation adventures and I look forward to them weekly 💙💙💙💙💙💙
I appreciate you Honest Guys so much. And you guys are exactly that; Honest! I can fall asleep comfortably during your meditations knowing that there won't be sneaky hidden negative subliminals entering my subconscious. Your meditations has helped me soooo much with my anxiety and depression its amazing. I also love your other meditation adventures and I look forward to them weekly 💙💙💙💙💙💙
Charlie Hoge
I hope this helps everyone as much as it helps me
Loved this one! Request an 8 hour version please! :D Almost fell asleep. Literally. Can you guys make the talking a bit longer if you plan to do an 8 hour version of this? Really loved it. :)
Darktitanwing 1o1
I should probably stop scrolling through the comments and sleep :\
Zozam pow
I have depression and insomnia. it's such a struggle for me to get to sleep, and it is affecting me in life. This is amazing, I had the best sleep that I've ever had! thank-you.
M. Williams
OMG I began listening with doubt and don't remember the last sound heard...thanks for the video and for putting me asleep!
Kat Almonte
Oh how I love y'alls guided meditation, it helps me ease my anxiety which is terrible and causes me to get insomnia. Thank you guys!!!
Peggy Bagley
You Guys realize,Just how Special You are.Have A Beautiful Day.🐯
I'm too scared to go sleep tonight the night before it took me 6 hours to fall asleep and I only got about 2 hours of sleep,I hope this video will work
josie flynn
this one my favourite happy Christmas all sl
Maria Gomes
tomorrow I am going to a new school and I was nirvis but now I'm not thank you so much
meowmeow kitty
it really help me to sleep...thank you.
Limecat 79
spoiled milk
These meditations make me feel relaxed and get me moving in the mornings.
That coke ad scared the crap out of me 😂
Gia Samwells
Always fall asleep under before 10 minutes
Hundepoten Carina
Carson K.
Okay This Video Is My BedTime Story BUT IT IS QUICKER Than You, TheHonestGuys , Thank You SO MUCH
Jordan Jackson
Bed how👿😈☠️
Carson K.
Thank you!
Aila Montgomery
Umm excuse me go to sleep cause it’s ni ni time 😴😴😴😴😴😴😴 good night From and awesome Aussie
Melissa Pepper
your video worked wonders. fell asleep in under twenty and it was restful and this is coming from a raging insomniac. your videos are one of the only few that help. high compliments
Mehreen Ahsen
Thank you, was looking for a new one to sleep to just now :)
Thankyou!!! This is my "go-to" selection. I enjoy the serenity so much that I never stay awake to hear the ending!😆😇🕊
MsMonique Love
This is my go-to when I'm Restless nice peaceful sleep in minutes.
amanda omarsfam
does this help with anixtey too just asking because i have anixtey and depression and some nights i cant sleep
Charlie Hoge
I have been doing this for a couple of years now, and it helps me a lot! Thanks so much!
Izzy Dawkins
Suffering from PTSD after a incident which happened at the beginning of the year can make it near impossible to sleep sometimes. However since a recommendation from my counsellor, I listen to your videos every night now and I am normally asleep within 10-20 mins! So amazing, thank you so much.
Rachel Ridley
Absolutely Amazing. Thank you for this so much 👍🏼 💖
Tinka Belle
This has worked every night so far! :-)
Wyatt Burp
My son is 6 and he listens to this every night before bed. Puts him right out. Well done, gentlemen.
Fayes World Xx
Works so well! Thankyou for making these videos!
who is here cos it's Christmas eve
I have bad insomnia and anxiety. Very hard to shut my brain off. I get up at 4am every morning and for the last week I've been using this which I found to be wonderful. I don't get too far in before I'm out
tia_lou 77
I listen to this EVERY night and now I know word for WORD what he says and it's just the best thing thanks guys sooo Much getting me to sleep every night
Abdul Jalil
good idea ( thanks )
Keith G Stewart
wow bye bye zopiclone bye bye my friend..
adrian hill
so goood
vicky warren
hi guys, I'm loving your videos they really help me relax and sleep which is difficult for me as I have a long term illness. but this and most of your sleep video work wonders and I would like to thank you from the bottom of my heart.
Jamie McNeill
Wow! It works! Thanks.
Woah this one is awesome too
Nana Feghali
Thanks again for another wonderful video!
Devin Page
Another gem. Thanks so much for all you do!
I get to sleep all the time thank you honest guys i could never thank you enough
Leana G
U guys are awesome
Karina Gomez
I have severe anxiety and this never fails to help me calm down. Thank you sooo much!
Jen Nifer
this is the best
I was only supposed to take a 2 hour nap. Ended up going for 6. I dont even remember finishing a quarter of this vid!! HOW.
Michele Beck
Don't think I'm ever awake at the end.😊
Tiana Xx
It's currently 3:30am and I find myself coming back to this whenever I can't sleep and I've been doing that since the day this was uploaded. I'm so grateful for these videos, they help me so much. I fall asleep within 10 minutes of this. I just wish your videos were made into an app so I could lock my phone while I sleep and listen.
Jen Coleman
This was amazing!
So So
Wow I really did fall asleep before the video end. This is a miracle for me
Totally liking this meditation!So good
Chloe Girard
whenever i wake up on a school day i am refreshed well everyday i am refreshed because of u guys
Madam Blade
Do you guys have any for someone with PTSD?
Mystery Rosebud
This not only sent me off in to a relaxing deep sleep, but took away the stress as I was going to sleep and made me wake up in a great mood.
april Bennington
Very calming, it puts me straight to sleep!
Shelby Shea
I listen to these every night before I go to bed because they help me so much!!
Lisa Bailey-Griffiths
your voice is so relaxing thank you for taking the time to do these videos they really help :-)x
Irene Legault
Thank you so very much for your wonderful work. I slept sooooooo well. :-)
Marcel Groen
Thanks, going to try it this comi'n night
Ulrike Germany
thank you,Ulrike from Germany