Fall Asleep in Under 20 Minutes - Guided Sleep, Insomnia

This blissful & calming track can help to get many people off to sleep within 20 minutes. It features high quality nature sounds including rain, and a gentle, English male guiding voice. MP3 download here: /> ......................................................................... If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality albums: The Elven Odyssey: />The Ultimate Sleep Album: />The Ultimate Mind Power Collection for a Healthy Lifestyle: />Power of the Shamanic Drum: The Complete Collection: /> Plus many of our MP3 audio tracks are available here: CDBaby: />iTunes: />Amazon: />Google: /> Alternatively, you can donate here: we very much appreciate any and all support. ......................................................................... If you enjoyed this video and would like to experience more please Subscribe to our channel (It's Free). NEW VIDEOS every Tuesday. ►Subscribe: We write and create high quality Guided Meditations and guided visualization videos that are freely viewable on YouTube. We have been creating them since 2009. Our purpose: To help people. Every meditation is produced with genuine care and love for those people who use them, because we too, have needed the kind of help our meditations are trying to offer others. Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page. ........................................................ Help support The Honest Guys content : Thank you. ...................................................... Digital Downloads: A few places where you can purchase THG meditations. CDBaby: />iTunes: />Amazon: />Google: /> Streaming on Tidal - /> Streaming on Spotify - />................................................. Social media - Interact with us here : Facebook : Our main THG community focused page. Interact on a daily basis. /> Twitter : Reference place to keep up to date with THG. /> Instagram: Behind the scenes photos of the THG team. /> Google+ : Our Google+ profile page /> Website : Official website of 'The Honest Guys' />.................................................. Check out some of the other videos on this channel (over 240+ and counting!) /> .................................................. Check out the complete THG playlists here : /> Samples of some of our playlists : GUIDED MEDITATIONS Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation. /> EPIC POWER-MEDITATIONS Epic power meditations are a new form of meditation/visualizations using the amazing skills of some outstanding composers and musicians. /> MIDDLE EARTH MEDITATIONS Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind. /> RELAXATION MUSIC & MEDITATION TOOLS These videos are designed to be played in the background, to help with study, sleep and relaxation. />.................................................. Music accreditation: Track title: Fragile (F Hegedus) Artist: Ferenc Hegedus Composer: Ferenc Hegedus (PRS) Publisher: Lynne Publishing (PRS - CAE#: 541626758)

Stop scrolling through the comment section its sleepy time
Matteo Pozz17
I struggle with anxiety and im only in grade 7. Its been real tough since i lost my grandpa and u guys have been helping me with ur videos. Thank you
laure auvray
OH my god it worked ! Nothing usually works for me this is magic ! Thank you so much !!!
Maxxi Harris
Tricky to comment when I only ever hear the first 3 mins .... Then out like a light! Think I now have a Pavlov response to your voice ;)
Supreme Barnacle
You know what would be a really good meditation, if you guys made one on some of the Ancient Greek Gods like Athena, Apollo, Hermes, Zeus, Artemis ect.
Mike Wendling
My son is 6 and he listens to this every night before bed. Puts him right out. Well done, gentlemen.
Ilaria Cervellera
Can you do something for getting more focused and having more concentration? you are my favorite channel in YouTube, you are amazing! Love from Italy <3
Happy 300th video, I believe. Thanks for making videos well enough that I can never comment on them because I'm asleep.
Sophiahasfriends Holt
Pfft these people lied this isn’t falling asleep und 20 mins!! More like 5 mins
Amber Gotti
I work at a hospital and see all kinds of stressful things. I listen to your sleep meditation every night, an I'm at peace. Thank you!!
Nathalia Freitas
I am so thankful, my baby was miserable, he is teething and can't sleep because of the pain, he heard this and slept before the video ends. Thank you so much 😃🙏🏻👏🏻
Jenna Kujawski
Congratulations on 300 videos, Honest Guys😄.This one worked in almost 10 minutes for me, so keep up the awesome work! 😉
vortex gamer9000
I'ma kid still and I have a hard time going to sleep thx honest guys I fall asleep in a snap!!
Fell asleep before the intro, woke up in Mexico.
MsMonique Love
This is my go-to when I'm Restless nice peaceful sleep in minutes.
This is such a beautiful video! Another great one! Thank you so much for all the hard work and dedication you put into your videos! X
I appreciate you Honest Guys so much. And you guys are exactly that; Honest! I can fall asleep comfortably during your meditations, knowing that there won't be sneaky hidden negative subliminals entering my subconscious. Your meditations has helped me soooo much with my anxiety and depression its amazing. I also love your other meditation adventures and I look forward to them weekly 💙💙💙💙💙💙
Transformer 4445 1o1
I should probably stop scrolling through the comments and sleep :\
M. Williams
OMG I began listening with doubt and don't remember the last sound heard...thanks for the video and for putting me asleep!
Sunnybunny Rachel
Absolutely Amazing. Thank you for this so much 👍🏼 💖
Gia Samwells
Always fall asleep under before 10 minutes
Tristan Morilla
Wow this is amazing! You guys better not stop doing YouTube!! Literally saving lives!
I discovered your videos after being recommended to try guided meditation by my psychologist and I love them! Starting to gain more control of my anxiety in the last week than the last month or so, you my friends have gained a sub :)
Charlie Hoge
I hope this helps everyone as much as it helps me
Loved this one! Request an 8 hour version please! :D Almost fell asleep. Literally. Can you guys make the talking a bit longer if you plan to do an 8 hour version of this? Really loved it. :)
Not Public
hoooooooooray! Another sleeping talkdown, my favourites. Cheers mates!
jamiah Eddington
I fell asleep goooooood (:
Charlie Hoge
I have been doing this for a couple of years now, and it helps me a lot! Thanks so much!
Guldaran Agha
thank u so much from iraq
This has been extremely helpful to me. Thank you.
Carson K.
meowmeow kitty
it really help me to sleep...thank you.
Limecat 79
Andrea Martin
In between meditations a really loud, excited guy piped in for an ad. It startled me right out of a doze. 😔
Although I didn't fall asleep under 20minutes, this really helped to calm me down and I listened to their ocean video for sleep❤️
Hundepoten Carina
Omg this works?! Thank you so much ye are legendary
Aila Montgomery
Umm excuse me go to sleep cause it’s ni ni time 😴😴😴😴😴😴😴 good night From and awesome Aussie
Peggy Bagley
You Guys realize,Just how Special You are.Have A Beautiful Day.🐯
I appreciate you Honest Guys so much. And you guys are exactly that; Honest! I can fall asleep comfortably during your meditations knowing that there won't be sneaky hidden negative subliminals entering my subconscious. Your meditations has helped me soooo much with my anxiety and depression its amazing. I also love your other meditation adventures and I look forward to them weekly 💙💙💙💙💙💙
I appreciate you Honest Guys so much. And you guys are exactly that; Honest! I can fall asleep comfortably during your meditations, knowing that there won't be sneaky hidden negative subliminals entering my subconscious. Your meditations has helped me soooo much with my anxiety and depression its amazing. I also love your other meditation adventures and I look forward to them weekly 💙💙💙💙💙💙
Zebra Love
Great job guys! You should do one with no sounds,peaceful music,and your voice.
Jojo Tiethoff
doesn't work for me as well as one of your meditation videos to calm down before bed, but hey! you made those too.
josie flynn
this one my favourite happy Christmas all sl
Crazy Cat Lady
This has worked every night so far! :-)
Alex R
Oh my G.O.D this works it's like magic
Romeo Lanzaderas
Thanks for your genius. I sure spread your work here in Cebu,Philippines. I really have slept well and feel rested.
I was only supposed to take a 2 hour nap. Ended up going for 6. I dont even remember finishing a quarter of this vid!! HOW.
Esther Saunders
Thankyou!!! This is my "go-to" selection. I enjoy the serenity so much that I never stay awake to hear the ending!😆😇🕊
Izzy Dawkins
Suffering from PTSD after a incident which happened at the beginning of the year can make it near impossible to sleep sometimes. However since a recommendation from my counsellor, I listen to your videos every night now and I am normally asleep within 10-20 mins! So amazing, thank you so much.
Kiryu Shira
Love the music and the guide.Thank you again.
Cat Gurung
Totally liking this meditation!So good
Fayes World Xx
Works so well! Thankyou for making these videos!
Michele Beck
Don't think I'm ever awake at the end.😊
Darlene Campbell
I am a fan of Honest Guys. Love the guided meditations and anything to do with sleep. The voice is very soothing and calming.
lady liss
your video worked wonders. fell asleep in under twenty and it was restful and this is coming from a raging insomniac. your videos are one of the only few that help. high compliments
Devin Page
Another gem. Thanks so much for all you do!
Jessie Girls
beautiful sound 😘😘😘😘✨✨✨⭐⭐⭐🌙🌙🌙💤💤💤
kim Jackson
Violet A. Everyone's entitled to their opinion. .but keep in nice yeah? These guys are amazing!!!!! I have suffered with insomnia for years now. But these video's are the only things that work for me. If you don't like it..or cannot get on with it..maybe you should look for alternative methods?! Anyway, thanks guys. .as usual..you have helped me xx
Nana Feghali
Thanks again for another wonderful video!
123 456
Omg like I was up as 1:00 AM and I found this :D idk if this works tho
Kat Almonte
Oh how I love y'alls guided meditation, it helps me ease my anxiety which is terrible and causes me to get insomnia. Thank you guys!!!
Mehreen Ahsen
Thank you, was looking for a new one to sleep to just now :)
Sarah Nevitt-Calder
I've been listening to this every night this week & have no idea how it ends haha definitely works! Thank you so much!
Joanna Nicol
Thank you. Did the job perfectly
spoiled milk
These meditations make me feel relaxed and get me moving in the mornings.
This really work. The rain part is perfect.
Francesca S
The video is so relaxing. I love it. Also, very pretty, and those orange flowers are fantastic.
Lisa Bailey-Griffiths
your voice is so relaxing thank you for taking the time to do these videos they really help :-)x
That coke ad scared the crap out of me 😂
april Bennington
Very calming, it puts me straight to sleep!
I’ve done this for 2 years every night and have fallen asleep in the first 10 minutes every time! Thank you
lynda sledzieski
the Honest Guys is the best meditation ever. I am so relaxed, the others talk too much. thank you Honest Guys
Gina Xu
thanks so much for this video
Carson K.
Okay This Video Is My BedTime Story BUT IT IS QUICKER Than You, TheHonestGuys , Thank You SO MUCH
Mr time Man
i love it i sleeped for 10 min
thankyou guys !
Claudia Jean
This literally is amazing!!! I fell asleep like that!
Daria Błaszczyk
It's next morning. I can confirm it works 😊
Dobrina Dimitrova
You are spesial! !And your voice is like a honey for my ears. .THANK YOU 👍👍💕💕
Jean Paul Bouchez
Hi Guys! How weird is that that I never know the end of this meditation as I’m right away deeply fall asleep. It works for me. 👍
Sara Victoria
I have really bad insomnia and paranoia, I also normally get really bad nightmares and sleep paralysis. But since I have started watching your videos to sleep it has helped immensely and I really do appreciate it. Your videos have made my life so much easier and I can finally sleep fast and easy.
Thank you!
Mystery Rosebud
This not only sent me off in to a relaxing deep sleep, but took away the stress as I was going to sleep and made me wake up in a great mood.
So So
Wow I really did fall asleep before the video end. This is a miracle for me
Madam Blade
Do you guys have any for someone with PTSD?
Tiana Xx
It's currently 3:30am and I find myself coming back to this whenever I can't sleep and I've been doing that since the day this was uploaded. I'm so grateful for these videos, they help me so much. I fall asleep within 10 minutes of this. I just wish your videos were made into an app so I could lock my phone while I sleep and listen.
Jessica Netti
Worked for me! Thanks so much guys🤗
Lucy Young
Mary Vella
I fell asleep in 20mins! That was probably the fastest I have ever slept! Thank you honest guys 😊
Ulrike Germany
thank you,Ulrike from Germany
Karina Gomez
I have severe anxiety and this never fails to help me calm down. Thank you sooo much!
The Solar Cobalt
Can you guys do one for gout pain?
sue vargeson
It worked! Thank you. 💟☮️🙏🏻
Jordan Jackson
Bed how👿😈☠️
Shelby Shea
I listen to these every night before I go to bed because they help me so much!!
Thank you.
Irene Legault
Thank you so very much for your wonderful work. I slept sooooooo well. :-)
Rita Lucia
My heart felt thank you!☀
Jamie McNeill
Wow! It works! Thanks.