Hardcore 12Wk Daily Trainer With Kris Gethin



Program Overview | 12-Week Hardcore Daily Video Trainer With Kris Gethin

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Get the entire program FREE here: Kris Gethin trains you and trains with you during his 12 week  ...

Bodybuilding.com Kris Gethin 12-Week Daily Trainer Week 1- Day 1

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Join Kris for your first workout and destroy your hamstrings and quads! Plus, get Kris's secrets to maximizing your lifts! Kris's Meal ...

Nutrition Plan | Kris Gethin's 8-Week Hardcore Training Program

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Dramatic results will require a dramatic change to how you view the food you eat. Get ready to get seriously systematic with ...

Intro | 12-Week Hardcore Daily Video Trainer With Kris Gethin

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Kris Gethin trains you with daily free workout videos, during his 12 week transformation program - burn fat and build muscle to ...

Bodybuilding.com Kris Gethin 12-Week Daily Trainer Week 1- Day 2

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Blast your chest and triceps with Kris and learn how to get the ultimate mind-muscle connection to fire up your intensity in the gym!

Bodybuilding.com Kris Gethin 12-Week Daily Trainer Week 1- Day 3

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It's your first rest day on Kris Gethin's 12 week transformation program. Make sure to stretch and do your cardio. Plus, join Kris as ...

Bodybuilding.com Kris Gethin 12-Week Daily Trainer Week 1- Day 4

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It's time to hit the gym and crank up the intensity for a hardcore FST-7 back and biceps workout. Kris is geared up to shred muscle ...

Bodybuilding.com Kris Gethin 12-Week Daily Trainer Week 2- Day 9

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Kris is getting sick and has to travel soon. Luckily it's a rest day. Find out what you should do if you get sick during your ...

Weight Loss Journey, Kris Gethin's 12 Week Daily Trainer! 84 Days of Changing my Life!!!

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Check out where I get my supplements: Check out my Facebook: ...